RISE Fitness & Wellness

Group training, reimagined.
For a fitness experience like never before…

– FITNESS. WELLNESS. COMMUNITY.

At RISE Studio, every session is an experience and all conditioning is completed as a team.

We specialise in functional fitness, strength training, and transformations but it’s our state-of-the-art facilities, vibrant atmosphere, and holistic approach to health that really set us apart.

From invigorating Group Training Sessions in our main studio – Elevate – to yoga, Pilates, and meditation classes in our holistic studio – Fusion – RISE provides a fitness experience like never before.

RISE Group Training Sessions

An electrifying atmosphere and a community of like-minded individuals who share your fitness and wellness goals.

All abilities welcome

RISE Group Training Sessions are suitable for all abilities, from complete beginners to fitness enthusiasts looking to push past their limits.

Learn alongside experts

The RISE fitness and wellness specialists are passionate about helping you succeed. Unlock your full potential with their guidance!

– A STATE-OF-THE-ART FITNESS SANCTUARY

Explore RISE Studio

MAIN STUDIO | ELEVATE

Group workouts, reimagined.

We train as a team; encouraging, motivating, and supporting each other in a vibrant and invigorating atmosphere.

From classic weightlifting and functional training to low impact exercises, our group sessions are a fitness experience like nothing you’ve ever seen before.

HOLISTIC STUDIO | FUSION

True health is more than just physical fitness.

We believe that your mental, emotional, and spiritual wellbeing are just as important as your physical health.

Discover the transformative power of yoga and Pilates, or join one of our monthly workshops to learn more about the benefits of meditation and nutrition.

PT STUDIO | FORM

Fitness, tailored to your unique needs.

Whether you’re facing certain challenges or working towards a specific goal, our PT studio is the perfect setting for one-on-one fitness and training.

Book a session with a dedicated personal trainer and elevate your workout to new heights!

STATE-OF-THE-ART FACILITIES

Setting the stage for unparalleled success.

Ultra-modern changing rooms, a warm and inviting chillout lounge, and a luxurious treatment room for holistic therapies and massages.

RISE Studio really is the ultimate fitness sanctuary…

RISE GROUP TRAINING

A fitness experience like never before.

RISE Group Training Sessions combine cardio, functional strength, and fusion exercises to enhance endurance, improve fitness, and burn fat.

Set your own rhythm in our electrifying atmosphere, with pulsating music, dynamic lighting, and a vibe that’s second to none!

During each session we encourage, motivate, and support each other to be the best that we can be. All conditioning is completed as a team; it really is a workout like no other…

View Timetable

What’s Included?

— Structured 45-minute sessions, with morning and evening classes to suit busy schedules

— Suitable for all ages and fitness levels, from beginner to advanced

— New exercises every session, demonstrated by dedicated experts

— Digital tools to track progress and enhance the workout experience

Book your session

LET'S GET MOVING!

Jump into action today and take charge of your classes! Sync them seamlessly with your calendar and gear up to receive exciting push notifications. Grab memberships and class packs to level up your game, while tracking those awesome milestones you’ll achieve in your fitness journey!