Mum and Baby Fitness Classes
BABY RISE – A perfect fitness class for new mums to connect, bond, and get fit together.
This class is a available for Members & Non Members (Pay-As-You-Go)
Join our Mum and Baby Fitness Class, designed for mums who want to stay active while spending quality time with their little ones! This fun and engaging workout is perfect for mums with babies from the ages 3 months to 3 years old*.
The class combines cardio, strength training, and flexibility exercises, all adapted to accommodate your baby’s presence. Babies can be included in certain movements or enjoy playtime nearby, creating a supportive environment where mums can bond with their babies while getting a full-body workout.
Whether you’re easing back into fitness or looking to maintain your routine, this class offers a welcoming space to stay fit, meet other mums, and enjoy time with your child.
Suitable for all levels of abilities.
INVESTMENT
Now taking bookings for our upcoming 6-Week Block: £60.00 (Saving of £30)
February 2025 – SOLD OUT
March 2025 – SOLD OUT
April 2025 – Waiting List Open
May 2025 – Waiting List Open
Drop-In Session: £15.00
(Subject to availability, please contact us before purchasing)
Duration: The fitness class is approximately 45-60 minutes long, followed by a 15-minute session dedicated to socialising and networking
Limited spaces, Reserve your space!
Please note: This class is not included with any membership packages. Any missed session is non-refundable.
Important: *All participants are required to have clearance from their doctor before joining the class.