RISE 5 CHALLENGE

Get ready to push your limits, crush your fitness goals, and reap some fantastic rewards along the way.

We’re challenging you to complete five consecutive workouts on throwback week. (Monday 20th to Friday 24th January). Each day will bring a new and exhilarating session designed to test your strength, endurance, and commitment to your fitness journey.

Upon successful completion of the challenge, you’ll receive an exclusive RISE 5 T-shirt to commemorate your achievement, along with a refreshing protein shake to help you refuel and recover.

Here are the details:
Date: Monday 20th January to Friday, 24th January 2025
Time: Choose anytime of day, as long as 5 Rise throwback sessions are completed over the 5 days!

What you will receive

• ​5 RISE Throwback classes
• RISE 5 T-Shirt on completing the challenge
• Complimentary Recovery Protein Shake on the last day!

Spaces for this challenge are limited, so be sure to sign up quickly to secure your spot.

RISE 5 Challenge cost: £49 Entry
Registration End date: 6pm, Sunday 19th January 2025

Once payment is complete, you will receive an email with instructions and login details on how to book your first class within 24-48 hours.

If you’re already a RISE members, you can also join in on the action at a discounted rate. To purchased this challenge or you would like some more info, please speak to a member of the team.